Monday Menu June 25th

MONDAY
BREAKFAST:
Eye Opener Spread w/ Whole Wheat English Muffins
Seasonal Fruit
Orange Juice

DINNER:
Grilled Fruit & Cheese Sandwich
Homemade French Fries
Coleslaw

TUESDAY
BREAKFAST:
Jumbo Peanut Butter Scones
Orange Sections topped/ w vanilla yogurt


DINNER:
Mushroom-tofu pockets
Garden Greens w/ walnuts

WEDNESDAY
BREAKFAST:
Cinnamon Snails
Sliced Cantaloupe
Orange Juice

DINNER:
Sesame Stir-Fry
Steamed Brown Rice
Edamame
Gyoza


THURSDAY
BREAKFAST:
Apple Crisp (see recipe below)
Toast
Soymilk

DINNER:
Crockpot: Vegetarian Posole
Whole Wheat Tortillas
Cantaloupe & Avocado Salad w/ chili dressing

FRIDAY--SUNDAY (CAMPING) ! :-)
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Apple Crisp
	3 cups Apples, sliced and cut 1 cup Rolled Oats 1 cup Raisins 1/2 cup Sunflower Seeds, raw, hulled 1/2 cup Nuts (Walnuts, Cashews, or Almonds), shelled, raw 1-2 tsp Cinnamon (to taste) 1 Tbsp honey or brown sugar (to taste) 1 Wash and clean the apples. Cut into eighths from top to bottom. Remove the core portion of the apple from each slice and cut each slice into 1/4 inch pieces. Add the other ingredients and mix well. 2 Cook in a microwave oven on "high" for 10 minutes (mix again after 5 minutes). Or, bake in a preheated (350º F.) oven for 20 minutes. 3 Serve and enjoy!